This is your invitation to explore rest with the same intention you give your workouts. Join our 5 day Yin Immersion, 21-25 May and go into the prize draw for a complimentary night in a King Studio at Hoteloco.

On March 29th , we’re welcoming Sol Method to BodyMindLife Bondi for a FREE community event —a powerful breathwork and somatics workshop...

Discover more about Yin Yoga, the perfect energetic antidote to the over stimulus of modern life, on our 5 day Yin immersion course this May

Who would have thought a yoga and Pilates studio could embrace cutting-edge technology like AI?

We are so excited to be welcoming international Teacher Mel back twice this year for her signature and renowned 50hr Yin Teacher Training...

We are absolutely thrilled to announce the incredible Daniel Rama, hailing all the way from the landscapes of Ontario! Daniel is not just...

We're delighted to welcome back Lara Zilibowitz, our very own home grown and internationally renowned yoga teacher. With her vast...

Hello to our cherished BodyMindLife community, First and foremost, a big thank you to all our students and teachers who have made the...

Phil Goodwin Founder of BodyMindLife talks a little about our exciting future

‘Our guiding philosophy has always been to create a community that facilitates connection between people, empowering them to be the best...

6 things to look for when picking a place to practice – a guide to Yoga and Pilates in Byron Bay. With so many Yoga and Pilates studios...

Are you thinking about signing up for a Yin Teacher Training course but feeling unsure about what to expect? Our recent graduate, Roxy,...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

Pilates Teacher Training at BodyMindLife is the best in Australia. Science-based and focused on practical teaching skills, our trainees...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...