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YOGA & PILATES WORKSHOPS SURRY HILLS

EXPLORE NEW DEPTHS OF YOUR PRACTICE

UPCOMING SURRY HILLS WORKSHOPS 

Embark on a transformative journey into the world of yoga and Pilates with our empowering workshops at BodyMindLife Surry Hills. Elevate your practice with tailored sessions crafted to expand your knowledge, perfect your skills, and ignite your path forward.

Guided by seasoned instructors, these workshops provide a rare opportunity to explore the intricacies of Yoga and Reformer Pilates in an immersive masterclass environment.

  • Shamanic Breathwork Journey: Euphoria - The Brain of Humans & the Mind of God (June)
    Shamanic Breathwork Journey: Euphoria - The Brain of Humans & the Mind of God (June)
    Sun, 16 June
    Surry Hills
    16 June 2024, 1:15 pm – 3:45 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    16 June 2024, 1:15 pm – 3:45 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    Join Johnson for an incredible journey of Shamanic Breath work. This workshop is designed to take you into deeper, more ecstatic and even mystical states of your entire being.
  • Animal Flow Immersion
    Animal Flow Immersion
    Sat, 06 July
    Surry Hills
    06 July 2024, 1:30 pm – 3:30 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    06 July 2024, 1:30 pm – 3:30 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    Join Norma for a 2-hour workshop that will explore the world of Animal Flow and primal movements.
  • Inversions & Arm Balancing with Daniel Rama
    Inversions & Arm Balancing with Daniel Rama
    Fri, 26 July
    Surry Hills
    26 July 2024, 6:00 pm – 8:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    26 July 2024, 6:00 pm – 8:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    Make ‘advanced' asana feel easier, with Inversions and Arm-Balances, by Daniel Rama.
  • Handstands and Drills with Daniel Rama
    Handstands and Drills with Daniel Rama
    Sat, 27 July
    Surry Hills
    27 July 2024, 1:30 pm – 4:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    27 July 2024, 1:30 pm – 4:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    In this intermediate session, we breakdown handstand entries and skills such as hollowbacks, head positions and the seven. It is recommended to have basic understanding of techniques for holding a classical handstand (even if it’s just at the wall).
  • Mat Pilates Masterclass with Ella Kauter
    Mat Pilates Masterclass with Ella Kauter
    Sat, 17 Aug
    Surry Hills
    17 Aug 2024, 1:30 pm – 3:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    17 Aug 2024, 1:30 pm – 3:00 pm
    Surry Hills, 432 Elizabeth St, Surry Hills NSW 2010, Australia
    This masterclass promises not only a functional workout but a holistic approach that leaves you invigorated and empowered. Improve your muscular strength, enhance flexibility, boost endurance, and refine coordination.
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