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Why Rest is the Missing Piece in Your Wellness Routine... plus a chance to win some
This is your invitation to explore rest with the same intention you give your workouts.
Join our 5 day Yin Immersion, 21-25 May and go into the prize draw for a complimentary night in a King Studio at Hoteloco.
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May 62 min read


Discover the Tranquility of Yin Yoga
Discover more about Yin Yoga, the perfect energetic antidote to the over stimulus of modern life, on our 5 day Yin immersion course this May
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Mar 133 min read


Meet Sarah: Your Yoga Teacher Training Facilitator
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Sep 9, 20224 min read


At Home with Charlotte Irons
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Apr 8, 20225 min read


At Home with Kat Clayton
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Mar 1, 20225 min read


At Home with Norma Nelson
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Mar 21, 20214 min read


At Home with Johnson Chong
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Nov 11, 20206 min read


At Home with Christian Ralston
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Oct 25, 20204 min read


At Home with Tali Phillips
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Sep 18, 20204 min read


What makes a good Yoga and Pilates studio?
6 things to look for when picking a place to practice - a guide to Yoga and Pilates in Byron Bay. studios around and definitely no...
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Sep 11, 20203 min read


At Home with Andrew Hampson
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Sep 11, 20203 min read


At Home with Christie Preston
At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and...
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Sep 4, 20203 min read
In Conversation with Sarah Wilson
How can we be of spiritual service to each other and planet Earth right now? Join former journalist and TV presenter, author and activist...
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Jun 23, 20201 min read
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