One of our favourite accounts for healthy eats on Instagram! The clever Jacqueline Alwill from The Brown Paper Bag in Bondi Beach has...

Just a short stroll to Bondi Beach, Porch & Parlour is one of our favourite neighbourhood eateries for post-class fuel and to wile away...

With studios in Surry Hills, Bondi, Potts Point and Redfern, we’re lucky to be near some of the best cafes and healthy food spots in...

A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds...

If you haven’t used liquid smoke before, you’re in for a real treat. You can find it at most speciality grocers, and it adds an amazing...

This is more of a fresh relish than a salad. Rich and flavoursome, it is wonderful with grilled fish and meats, or smeared over ciabatta...

Slice the beetroot on a mandolin, or very finely with a knife and put in a bowl with the red wine vinegar and salt.  Set aside whilst you...

This is a very grounding smoothie, rich in minerals such as potassium, calcium, and magnesium to support healthy bones and the nervous...

Spring on a plate. This zesty cake from Sydney nutritionist Zoe Bingley-Pullin is full of good fats and is made gluten-free quinoa flour....

1/2 banana, frozen 1/2 cup almond milk 1/2 cup frozen raspberries 5-6 ice cubes 1 tbsp chia seeds 1 tbsp nut butter 2 heaped tbsp coconut...

These power-packed bars are perfect for breakfast on-the-go or a healthful mid-afternoon treat. You can substitute the greek yoghurt for...

1 salmon or ocean trout fillet ½ lime, juiced chopped fresh chilli as desired 1 tbsp coconut oil 1 tsp miso paste 2 tsp tamari 1 tbsp...

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2 chicken breasts, cut into chunks 2 tbsp of coconut oil 1 onion, chopped 2 small sweet potatoes, peeled and chopped into small pieces 1...

4 cups activated buckwheat (loving earth brand) ¼ cup sesame seeds ½ cup linseeds/flaxseeds ½ cup pepitas 1 cup chipped or shredded...